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It comes from some disharmony in the being, from a lack of receptivity to the divine forces. When you cut yourself off from the energy and light that sustain you, then there is this depression, there is created... It is doubt, gloominess, lack of confidence, a selfish turning back upon yourself that cuts you off from the light and divine energy and gives the attack this advantage. <ref>http://incarnateword.in/cwm/04/14-march-1951#p17</ref> The rule in yoga is not to let the depression depress you, to stand back from it, observe its cause and remove the cause; for the cause is always in oneself, perhaps a vital defect somewhere, a wrong movement indulged or a petty desire causing a[p.1347] recoil, sometimes by its satisfaction, sometimes by its disappointment. <ref>http://incarnateword.in/sabcl/24/transformation-of-the-vital-vii#p11</ref>