Open main menu

Changes

no edit summary
=What is concentration?=
Concentration means fixing the consciousness in one place or on one object and in a single condition. <ref>Sri Aurobindo. cwsa/29/concentration-and-meditation</ref> In concentration proper there is not a series of thoughts, but the mind is silently fixed on one object, name, idea, place etc. There are other kinds of concentration, e.g. concentrating the whole consciousness in one place, as between the eyebrows, in the heart, etc. One can also concentrate to get rid of thought altogether and remain in a complete silence.<ref>Sri Aurobindo. (2015). The Synthetic Method of the Integral Yoga. In Letters on yoga II. Retrieved from http://incarnateword.in/cwsa/29/concentration-and-meditation</ref>
It is to bring back all the scattered threads of consciousness to a single point, a single idea. <ref>The Mother. (1972). Questions and answers, 1950-1951. In Collected Works of the Mother Volume 4 (p. 5).</ref>
Concentration is a state one must be in continually, whatever the outer activity.<ref>The Mother. (1979). Letters to a Young Sadhak VI (1933-1949). In Collected works of the Mother Volume 16. Retrieved from http://incarnateword.in/cwm/16/letters-to-a-young-sadhak-vi</ref>
 
Concentration is a gathering together of the consciousness and either centralising at one point or turning on a single object, e.g. the Divine—there can also be a gathered condition throughout the whole being, not at a point.
<ref>Sri Aurobindo. (2015). The Synthetic Method of the Integral Yoga. In Letters on yoga II. Retrieved from http://incarnateword.in/cwsa/29/concentration-and-meditation</ref>
=Why should one learn to concentrate?=