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Read more about '''[[Concentration Compilation|Concentration]]''' from the works of the Mother and Sri Aurobindo.
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<h1>Concentration Summary</h1> == What is concentration Concentration ==
Concentration means gathering of all the scattered movements of consciousness into a single point, place, object, thought, idea, condition, state or movement. <ref>http://incarnateword.in/cwm/03/appendix-to-questions-and-answers-1929#p9</ref> <ref>http://incarnateword.in/cwm/04/23-december-1950#p7</ref> <ref>http://incarnateword.in/cwsa/29/concentration-and-meditation#p3 </ref>
Concentration is not only an intellectual thing, it may be found in all the activities of the being, including bodily activities. The control over the nerves should be such as would allow one a complete concentration on what one is doing and, through the very intensity of one's concentration, one acquires an immediate response to external touches. To attain this concentration one needs a conscious control of the energies. <ref>http://incarnateword.in/cwm/04/23-december-1950#p1 </ref>
== Why ConcentrateConcentration is Important?==
Without concentration one cannot achieve anything. <ref>http://incarnateword.in/cwm/12/study#p71</ref>
The mind is a thing that dwells in diffusion, in succession; it can only concentrate on one thing at a time and when not concentrated runs from one thing to another very much at random. Therefore it has to concentrate on a single idea, a single subject of meditation, a single object of contemplation, a single object of will in order to possess or master it, and this it must do to at least the temporary exclusion of all others. <ref>http://incarnateword.in/cwsa/23/concentration#p7</ref>
== How to Concentrate Cultivate Concentration? ==
The faculty of concentrated attention can be developed scientifically by a methodical training the same way as an athlete develops methodically his muscles. The power of concentration can be developed in such a way that concentration is obtained at will and on whatever subject or activity is chosen. <ref>http://incarnateword.in/cwm/12/concentration-and-dispersion#p5 </ref>
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