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Concentration Compilation (view source)

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The ''niyamas '' are equally a discipline of the mind by regular practices of which the highest is meditation on the divine Being, and their object is to create a sattwic calm, purity and preparation for concentration upon which the secure pursuance of the rest of the Yoga can be founded. <ref>http://incarnateword.in/cwsa/23/rajayoga#p5</ref>

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