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When you have a little time, whether it is one hour or a few minutes, tell yourself, "At last, I have some time to concentrate, to collect myself, to relive the purpose of my life, to offer myself to the True and the Eternal."
If you took care to do this each time you are not harassed by outer circumstances, you would find out that you were advancing very quickly on the path. <ref>http://incarnateword.in/cwm/03/the-awakened-one-the-buddha#p40</ref>  <div style="text-align: center;">&diams;</div> ...by a proper training of concentrated attention one can obtain the phenomenon at will, on command, so to say, and the resulting perfection in the execution of any activity follows inevitably. <ref>http://incarnateword.in/cwm/12/concentration-and-dispersion#p8</ref>  <div style="text-align: center;">&diams;</div> ''How to increase concentration (single-mindedness) and will-force—they are so necessary for doing anything.'' Through regular, persevering, obstinate, unflagging exercise—I mean exercise of concentration and will. <ref>http://incarnateword.in/cwm/12/answers-to-a-monitor#p108,p109,p110</ref>
==Concentration on Music==
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