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...it is always better to try to concentrate in a centre, the centre of aspiration, one might say, the place where the flame of aspiration burns, to gather in all the energies there, at the solar plexus centre and, if possible, to obtain an attentive silence as though one wanted to listen to something extremely subtle, something that demands a complete attention, a complete concentration and total silence. And then not to move at all. Not to think, not to stir, and make that movement of opening so as to receive all that can be received, but taking good care not to try to know what is happening while it is happening, for if one wants to understand or even to observe actively, it keeps up a sort of cerebral activity which is unfavourable to the fullness of the receptivity—to be silent, as totally silent as possible, in an attentive concentration, and then be still. <ref>http://incarnateword.in/cwm/09/5-june-1957#p19</ref>
==Movement of the Center Centre of Consciousness==
We are in the habit of using the brain but...we can...concentrate the mental force elsewhere, and have the impression that our mental activity comes from there. One can concentrate one's mental force in the solar plexus, here (gesture), and feel the mental activity coming out from there. <ref>http://incarnateword.in/cwm/06/8-september-1954#p38</ref>
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...it has been proved that it is possible to create centres of vision elsewhere than in the eyes—with a little concentration. <ref>http://incarnateword.in/cwm/06/8-september-1954#p54</ref>
=How to Develop Concentration?=
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