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...you can concentrate slowly (this takes more or less time—ten minutes, half an hour, one hour, two hours—depends upon the seriousness of the disorder which has set in), slowly, from above, you concentrate the Force until you see that the body is receiving, that the Force is entering, the disorder is being set right and there is a relaxation in the body itself. Once that is done you can get back and you are cured. <ref>http://incarnateword.in/cwm/04/31-march-1951#p23 </ref>
I say "to make yourself blank[in meditation]" is to release the stress of your consciousness towards realisation, towards the goal you want to realise. The "stress" is the pressure upon a point, what is concentrated upon a point and insists that it be done. Consciousness—the consciousness of the being, individual consciousness—puts a pressure upon a point, you see. We may take the example we were just speaking of: you have a chronic illness, a malformation of the body, a physical defect. Then your consciousness, in its aspiration and will puts a more or less constant stress on the thing it wants to realise, what you want to cure. <ref>http://incarnateword.in/cwm/04/5-april-1951#p26 </ref>
...as soon as one feels a wave of physical disequilibrium, of ill health coming, well, to concentrate in the right spirit is to concentrate in an inner calm, a trust in the divine Grace, and a will to remain in physical equilibrium and good health. This is the right spirit. <ref>http://incarnateword.in/cwm/06/29-september-1954#p8 </ref>
My advice is not to worry. The more you think of it, the more you concentrate upon it and, above all, the more you fear, the more you give a chance for the thing to grow. <ref>http://incarnateword.in/cwm/15/worry-and-bother-about-illness#p13 </ref>
Concentrate the force [coming from above, the spiritual Force] on the diseased parts and they will improve. <ref>http://incarnateword.in/cwm/15/cure-by-the-divine-grace#p26 </ref>
To keep quiet and to concentrate, leaving the Force from above to do its work, is the surest way to be cured of anything and everything. There is no illness that can resist that if it is done properly, in time and long enough, with a steady faith and a strong will. <ref>http://incarnateword.in/cwm/15/peace-and-quiet-faith-and-surrender#p1 </ref>
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