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Read Summary of Cellular Transformation


Our body's cells must hold the Immortal's flame.

[1]

Helpful Practices

You must sleep well…As soon as you feel tired, let yourself drift into sleep, don't resist. That's important…. It's in a sort of stillness of the cells' consciousness that they assimilate the new force. So when it comes, don't resist. Generally, it doesn't last very long: fifteen minutes, twenty minutes. A period of assimilation. You know, the atmosphere is charged, charged, increasingly charged. So if suddenly you feel something pulling, don't resist, let yourself go. [2]

~

The inner transformation cannot be brought about by physical means either of a positive or a negative nature. On the contrary, the physical change itself can only be brought about by a descent of the greater supramental consciousness into the cells of the body. Till then at least the body and its supporting energies have to be maintained in part by the ordinary means, food, sleep, etc. Food has to be taken in the right spirit, with the right consciousness; sleep has to be gradually transformed into the Yogic repose. A premature and excessive physical austerity (tapasyā) may endanger the process of the sadhana by establishing a disturbance and abnormality of the forces in the different parts of the system. A great energy may pour into the mental and vital parts, but the nerves and the body may be overstrained and lose the strength to support the play of these higher energies. This is the reason why an extreme physical austerity is not included here as a substantive part of the sadhana. [3]

~

It's no use if the thought does it, if the psychic consciousness, EVEN THE PHYSICAL CONSCIOUSNESS, does it: it must be the cells that do it. So the one who does it in the thought says, "Here, I give myself to the Divine, I am ready for anything, I am in a state of perfect equality, and still I am ill! So what am I to believe?" …there should instantaneously be, wherever a disorder has occurred for some reason or other, this: "Lord—Lord, this is You; Lord, we are You; Lord, You are here"—everything flies away. A sensation, an attitude—instantaneously, hup! it's over. [4]

That's too much—"agitation" is too much, it's rather a lack of rest. Not agitation really, but something that lacks the rest of certainty. I constantly catch my cells being like that. Naturally I react, but for them it's a very normal state: always straining after the next moment, never the quietude of the present moment…from moment to moment. As soon as the Consciousness comes (gesture of descent) and concentrates, as soon as I bring the Consciousness into the present moment, everything becomes quiet, immobile, eternal. But if I am not CONSTANTLY attentive, the other condition [of restlessness] comes almost as a subconsciousness: it's always there. And VERY tiring—it must be one of the most important sources of fatigue in mankind. Especially here (Mother touches her forehead and temples), it's very tiring. Only when you can live in the eternity of the present minute does it all stop—everything becomes white, immobile, calm, everything is fine. [5]

~

One—the most important, naturally—is the way we could call "spiritual," which is that of the contact with the Consciousness—Love-Consciousness-Power, that is; these three aspects: supreme Love-Consciousness-Power. And the contact, the identification: to make all the material cells capable of receiving Him and expressing Him—of BEING That. [6]

~

You must always try to keep the quietude, not allow depressing or disturbing thoughts or feelings to enter you or take hold of your mind or your speech…And if the mind keeps its quietude and receptivity to higher forces only, it can then easily pass on that quietude and receptivity to the body consciousness and even to the material cells of the body. [7]

~

You can be at once in the state of aspiration, of willing, which calls down something—exactly the will to open oneself and receive, and the aspiration which calls down the force you want to receive—and at the same time be in that state of complete inner stillness which allows full penetration, for it is in this immobility that one can be penetrated, that one becomes permeable by the Force. Well, the two can be simultaneous without the one disturbing the other, or can alternate so closely that they can hardly be distinguished. But one can be like that, like a great flame rising in aspiration, and at the same time as though this flame formed a vase, a large vase, opening and receiving all that comes down. And the two can go together. And when one succeeds in having the two together, one can have them constantly, whatever one may be doing. Only there may be a slight, very slight displacement of consciousness, almost imperceptible, which becomes aware of the flame first and then of the vase of receptivity—of what seeks to be filled and the flame that rises to call down what must fill the vase—a very slight pendular movement and so close that it gives the impression that one has the two at the same time. This is one of the things one discovers gradually as the body becomes ready for transformations. It is quite a remarkable instrument in the see that it can experience two contraries at the same time. There is a certain state of body-consciousness which brings things together, totalises things that in other states of consciousness alternate or even in certain others oppose each other… Then you begin to grasp the totality of movements in the cells. It is something much more concrete naturally, but much more perfect in the body than in any other part of the being. This means that if things continue in this way, it will be proved that the physical, material instrument is the most perfect of all. That is why perhaps it is the most difficult to transform, to perfect. But of all, it is the one most capable of perfection. [8]

Japa and Mantra

On the material level, japa is very good for that. When your head is tired and you are a little weary of forever contradicting that pessimism, you just have to repeat your japa, and automatically you make contact. To make contact. That's something the cells value a lot. A lot. It's a very good way, because it's a way that isn't mental, it's a mechanical way, it's a question of vibration. [9]

~

...when I repeat the mantra, it's repeated by that famous physical mind, which is so stupid (the mantra is the only thing that can keep a rein on it), and now it has become so identified that the mantra is its whole life, it is like a pulsation of its being; but then when I come to the invocation (there is a series of invocations: each one has its own effect on the body), when I come to "Manifest Your Love," I see a sort of twinkling of a golden light, which represents an intense joy in all the cells. [10]

~

For the moment, of all the formulas or mantras, the one that acts most directly on this body, that seizes all the cells and immediately does this (vibrating motion) is the Sanskrit mantra: OM NAMO BHAGAVATEH. [11]

~

So the first sound of my mantra is the call to that, the evocation. With the second sound, the body's cells make their' surrender,' they give themselves. And with the third sound comes the identification of this [the body] with That, which produces the divine life. These are my three sounds. [12]

~

It's a sort of spinelessness (gesture of groveling) which accepts a general, impersonal law: you paddle about in illness. And in response to that, there is inside, every minute, the sense of the true attitude, which in the cells is expressed with great simplicity: "There is the Lord, who is the all-powerful Master." Something like that. "It depends entirely on Him. If a surrender is to be made, it's to Him." I make sentences, but for the cells it's not sentences. It's a tiny little movement that expresses itself by repeating the mantra; then the mantra is full—full of force—and there is instantly the surrender: "May Your Will be done," and a tranquillity—a luminous tranquillity. And one sees that there was absolutely no imperative need to be ill or for the disequilibrium to occur. [13]

~

The words are the same, however, the original sound is the same, but it's all constantly evolving towards a more comprehensive realization and a more and more complete STATE. So when I want to obtain a certain result, I reproduce a certain type of this state. For example, if something in the body is not functioning right (it can't really be called an illness, but when something's out of order), or if I wish to do some specific work on a specific person for a specific reason, then I go back to a certain state of repetition of my mantra, which acts directly on the body's cells. And then the same phenomenon is reproduced—exactly the same extraordinary vibration which I recognized when the supramental world descended. It comes in and vibrates like a pulsation in the cells. [14]

For Dealing with Illness

...to call the light, a light of equilibrium, a light of peace, quietude and balance, and to push it into all the cells of the body, enjoining them not to be afraid, because that again is another condition. [15]

By Faith

The healing by faith in the cells is an actual fact and a law of Nature and has been demonstrated often enough even apart from Yoga. The way to get faith and everything else is to insist on having them and refuse to flag or despair or give up until one has them…The difficulty of the endeavour is a known thing, but the difficult is not the impossible—it is the difficult that has always been accomplished and the conquest of difficulties makes up all that is valuable in the earth's history. In the spiritual endeavour also it shall be so.[16]

~

And the last stage, when the cells have faith in the divine Presence and in the sovereign divine Will, when they have this trust that all is for the good, then ecstasy comes—the cells open, like this, become luminous and ecstatic. [Based on Aphorism 93 - 93-Pain is the touch of our Mother teaching us how to hear and grow in rapture. She has tree stages of her schooling, endurance first, next equality of soul, last ecstasy.] [17]

By Will

Wake up in yourself a will to conquer. Not a mere will in the mind but a will in the very cells of your body. Without that you can't do anything; you may take a hundred medicines but they won't cure you unless you have a will to overcome the physical illness. [18]

~

We could say that the cure for all physical disorders lies in the cells becoming convinced—conscious and convinced—that they are an expression of the Divine, or even that they are divine in their essence.[19]

By Peace

The peace and spontaneous knowledge are in the psychic being and from there they spread to mind and vital and physical. It is in the outer physical consciousness that the difficulty still tries to persist and brings the restlessness sometimes into the physical mind, sometimes into the nerves, sometimes in the shape of bodily trouble into the body. But all these things can and must go. Even the illnesses can go entirely with the growth of peace and power in the nerves and physical cells—stomach pains, weakness of the eyes and everything else.[20]

Impediments to the Transformation

Subconscious Plane

The risings of the subconscious, its effects upon the mind and body, are mostly automatic, uncalled for and involuntary; for we have no knowledge and therefore no control of the subconscient. It is only by an experience abnormal to us, most commonly in illness or some disturbance of balance, that we can become directly aware of something in the dumb world, dumb but very active, of our bodily being and vitality or grow conscious of the secret movements of the mechanical subhuman physical and vital mind which underlies our surface,—a consciousness which is ours but seems not ours because it is not part of our known mentality. This and much more lives concealed in the subconscience. [21]

Physical Mind

This body-mind is a very tangible truth; owing to its obscurity and mechanical clinging to past movements and facile oblivion and rejection of the new, we find in it one of the chief obstacles to permeation by the supermind force and the transformation of the functioning of the body. On the other hand, once effectively converted, it will be one of the most precious instruments for the stabilisation of the supramental light and force in material Nature. [22]

~

The physical mind] is closely connected with the brain functioning. All these things—irritation, grief, fear etc. etc.—can become entirely discharged of thought content and felt simply as a physical sensation in the cells, not accepted by the thought (even in the physical mind), not shared in by the emotional being—a wave brought from outside into the material body consciousness. [23]

Supramental Body

These material cells had to gain the capacity to receive and manifest the consciousness; and what permits a radical transformation is that instead of an ascent which is so to speak eternal and indefinite, there is the appearance of a new type—a descent from above. The previous descent was a mental one, while this is what Sri Aurobindo calls a "supramental descent"; the impression is, a descent of the supreme Consciousness infusing itself into something capable of receiving and manifesting it. Then, out of that, once it has been thoroughly kneaded (there's no knowing how much time it will take), a new form will be born, which will be the form Sri Aurobindo called supramental. [24]

~

The supramental body which has to be brought into being here has four main attributes: lightness, adaptability, plasticity and luminosity. When the physical body is thoroughly divinised, it will feel as if it were always walking on air, there will be no heaviness or tamas or unconsciousness in it. There will also be no end to its power of adaptability: in whatever conditions it is placed it will immediately be equal to the demands made upon it because its full consciousness will drive out all that inertia and incapacity which usually make Matter a drag on the Spirit. Supramental plasticity will enable it to stand the attack of every hostile force which strives to pierce it: it will present no dull resistance to the attack but will be, on the contrary, so pliant as to nullify the force by giving way to it to pass off. Thus it will suffer no harmful consequences and the most deadly attacks will leave it unscathed. Lastly, it will be turned into the stuff of light, each cell will radiate the supramental glory. Not only those who are developed enough to have their subtle sight open but the ordinary man too will be able to perceive this luminosity. It will be an evident fact to each and all, a permanent proof of the transformation which will convince even the most sceptical. [25]

~

An impersonal Presence has dominated from above or penetrated and occupied his nature; a Light descending has suffused his mind, life-power, the very cells of his body, illumined them with knowledge, revealed him to himself down to his most disguised and unsuspected movements, exposing, purifying, destroying or brilliantly changing all that belonged to the Ignorance. …A Force has poured into him in currents or like a sea, worked in his being and all its members, dissolved, new-made, reshaped, transfigured everywhere. A Bliss has invaded him and shown that it can make suffering and sorrow impossible and turn pain itself into divine pleasure. A Love without limits has joined him to all creatures or revealed to him a world of inseparable intimacy and unspeakable sweetness and beauty and begun to impose its law of perfection and its ecstasy even amidst the disharmony of terrestrial life. …All relations known to human personality are there in the soul's contact with the Divine; but they rise towards superhuman levels and compel him towards a divine nature. [26]

More from Mother’s Experiences on Working on Her Body

It was as when I used to give people a certain number of flowers: at times it meant,... It could be the transformations of the will, it could be the transformations of action, it could be the material transformations of the cells, it could be a transformation of yourself... the transformations of stars in the universe... of many things... It depended on people. [27]

~

After perfect stillness, there is the movement of inner aspiration (I am always referring to the aspiration of the cells—I am using words to describe something wordless, but there is no other way to express oneself), the surrender, that is to say, the SPONTANEOUS AND TOTAL acceptance of the supreme Will (which is unknown to us). Does the total Will want things to go this way or that way, that is, towards the disintegration of certain elements or towards...? And then again, there are endless nuances: there is the passage from one height to another (I am speaking of cellular realizations, of course, don't forget that), I mean that you have a certain inner equilibrium, an equilibrium of movement, of life, and it's understood that in order to go from one movement to a higher movement, there is almost always a descent, then a new ascent—there is a transition. So does the shock received impel you to go down in order to climb up again, or does it impel you do go down in order to abandon old movements? Because there are cellular ways of being that have to disappear in order to give way to others; there are others that climb down in order to climb up again with a higher harmony and organization. This is the second point. And you should wait and see WITHOUT POSTULATING IN ADVANCE what has to be. There is especially, of course, the desire: the desire to be comfortable, the desire to be in peace and all that—that must cease absolutely and disappear. You must be absolutely without any reaction, like this (gesture of immobile offering Upward, palms open). And then, when you are like that ("you," meaning the cells), after a while the perception comes of the category the movement belongs to, and you just have to follow the perception, whether it is that something must disappear and be replaced by something else (which one doesn't know yet), or whether it is that something must be transformed. [28]

~

Below this center is the body. And this body has indeed the concrete sensation of the Divine in each of its cells; but it needs to become universalized. That's the work to be done, center by center. I understand now what Sri Aurobindo meant when he repeatedly insisted, 'Widen yourself.' All this must be universalized; it is the condition, the basis, for the Supramental to descend into the body. [29]

~

This transformation by the help of the mind―by self-analysis―is a first step; afterwards, it is necessary to transform the vital impulses: that is much more difficult, and especially to transform the physical. Every cell in our bodies must become conscious. This is the work I am doing here; it will enable the conquest of death. That is another story; that will be the humanity of the future, perhaps after hundreds of years, perhaps sooner. It will depend on men, on nations. [30]

~

There is an increasingly concrete perception that everything—that there is nothing that doesn't hold its own joy of being, because that's THE way of being: without joy of being, there is no being. But it's not what we mentally understand by "joy of being." It's... something which is hard to express. And this perception of suffering and joy (almost of evil and good), all of that is necessities of the work to enable it to be done in a certain field of unconsciousness. Because true consciousness is something entirely, totally different. That's what the consciousness of the cells is now learning, and learning through a concrete experience; and all those appreciations of what is good and what is evil, of what is suffering and what is joy, all that seems misty. But the "thing"—the Truth—the concrete thing still hasn't been caught. It's on the way, one feels it's on the way, but it's not there yet. If one had it... one would be the all-powerful master. And possibly one cannot have it until the world in its totality, or to a sufficient extent, is ready for the transformation. [31]

~

The ordinary idea that this phenomenon must necessarily occur first in the body where the Consciousness is expressed more constantly, seems absolutely useless and subordinate; on the contrary, it occurs everywhere at the same time, wherever it can do so most easily and completely, and it is not necessarily this agglomerate of cells (Mother points to her own body) that is most prepared for this operation. Therefore it may remain as it is in its appearance for a very long time, even if its understanding and receptivity are exceptional. I mean that the awareness, the conscious perception of this body is infinitely superior to the awareness of all the others with which it is in contact, except at those moments—the moments—when other bodies, as if by Grace, have this perception; whereas for this body, it is a natural and constant state. It is the effective result of the fact that this Truth-Consciousness is more constantly concentrated on this group of cells than on any other—more directly. But the substitution of one vibration for the other—in circumstances, in action, in objects—occurs at the point where it can have the most striking and effectual results. [Based on Aphorism 101-102 101—In God's sight there is no near or distant, no present, past or future. These things are only a convenient perspective for His world-picture. 102—To the senses it is always true that the sun moves round the earth; this is false to the reason. To the reason it is always true that the earth moves round the sun; this is false to the supreme vision. Neither earth moves nor sun; there is only a change in the relation of sun-consciousness and earth-consciousness.] [32]

~

It is a cellular will, and a cellular endurance too—which is quite intriguing. It's not a central will and central endurance (that's something else altogether)—it's cellular. That's why Sri Aurobindo used to tell me this body had been specially prepared and chosen for the Work—because of its capacity for obstinate endurance and will. But that's no reason to exercise this ability uselessly! So I am making sure it relaxes now; I tell it constantly, "Now, now! Just let go! Relax, have some fun, where's the harm in it?" I have to tell it to be quiet, very quiet. And it's very surprised to hear that: "Ah! Can I live that way? I don't have to hurry? I can live that way?" [33]

~

...it's a question of proportion between the amount, the sum of the vibrations that belong to the Supreme, and the sum of the vibrations that still belong to darkness. Depending on the proportion, the poisoning appears as something concrete, real, or else as something that can be eliminated, in other words, that doesn't resist the influence of the Vibration of Truth. ..and the unfavorable elements, or between the favorable and the unfavorable vibrations? And I saw very clearly: the proportion varies according to the amount of cells in the body that are under the direct Influence, that respond to the supreme Vibration alone, and the amount of other cells that still belong to the ordinary way of vibrating. It was very clear, because I could see all the possibilities, from the ordinary mass [of cells], which is completely upset by that intrusion and where you have to fight with all the ordinary methods to get rid of the undesirable element, to the totality of the cellular response to the supreme Force, which renders the intrusion perfectly innocuous.... But this is still a dream for tomorrow—we're on the way. But the proportion has become rather favorable. [34]


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References

  1. http://incarnateword.in/cwm/16/19-november-1968#p1
  2. http://incarnateword.in/agenda/06/november-15-1965#p16
  3. http://incarnateword.in/cwsa/31/food#p65
  4. http://incarnateword.in/agenda/06/november-23-1965#p21
  5. http://incarnateword.in/agenda/04/july-20-1963#p44
  6. http://incarnateword.in/agenda/08/march-4-1967#p14
  7. http://incarnateword.in/cwsa/31/illness-and-health#p62
  8. https://incarnateword.in/cwm/06/21-april-1954#p26,p27,p29
  9. http://incarnateword.in/agenda/05/october-10-1964#p48
  10. http://incarnateword.in/agenda/05/november-21-1964#p28
  11. http://incarnateword.in/agenda/01/september-16-1958#p44
  12. http://incarnateword.in/agenda/01/october-11-1960#p17
  13. http://incarnateword.in/agenda/09/june-15-1968#p17
  14. http://incarnateword.in/agenda/01/october-11-1960#p19
  15. http://incarnateword.in/cwm/07/11-may-1955#p12
  16. http://incarnateword.in/cwsa/29/faith#p58
  17. http://incarnateword.in/cwm/10/aphorism-93#p6
  18. http://incarnateword.in/cwm/15/will-to-conquer-illness#p1
  19. http://incarnateword.in/agenda/12/october-16-1971#p63
  20. http://incarnateword.in/cwsa/31/levels-of-the-physical-being#p70
  21. http://incarnateword.in/cwsa/22/out-of-the-sevenfold-ignorance-towards-the-sevenfold-knowledge#p9
  22. http://incarnateword.in/cwsa/28/the-vital-being-and-vital-consciousness#p16
  23. http://incarnateword.in/cwsa/31/the-physical-mind-and-sadhana#p24
  24. http://incarnateword.in/agenda/08/november-22-1967#p49
  25. http://incarnateword.in/cwm/03/true-humility-supramental-plasticity-spiritual-rebirth#p2
  26. http://incarnateword.in/cwsa/23/the-sacrifice-the-triune-path-and-the-lord-of-the-sacrifice#p31
  27. http://incarnateword.in/cwm/06/21-july-1954#p53
  28. http://incarnateword.in/agenda/06/march-24-1965#p38
  29. http://incarnateword.in/agenda/01/april-21-1959#p2
  30. http://incarnateword.in/cwm/13/early-talks#p98
  31. http://incarnateword.in/agenda/09/march-13-1968#p15
  32. http://incarnateword.in/cwm/10/aphorism-101-102#p41
  33. http://incarnateword.in/agenda/03/january-9-1962#p18
  34. http://incarnateword.in/agenda/04/november-4-1963#p17