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Breath Summary
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Revision as of 13:22, 18 February 2021
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13:22, 18 February 2021
→Control of the Breath
==Control of the Breath==
“Prāṇāyāma”
''Prāṇāyāma''
is the regulated direction and arrestation by exercises of breathing of the vital currents of energy in the body.
<ref>http://incarnateword.in/cwsa/23/hathayoga#p5</ref>
Archana
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