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→Ārādhanā
Aradhana is worship of the Divine, love, self-surrender, aspiration to the Divine, calling the name, prayer. <ref>http://incarnateword.in/cwsa/29/the-central-processes-of-the-sadhana#p26</ref>
==Āsana==
The habituating of the body to certain attitudes of immobility.
The Hathayogic system of Asana has at its basis two profound ideas which bring with them many effective implications. The first is that of control by physical immobility, the second is that of power by immobility. <ref>http://incarnateword.in/cwsa/23/hathayoga#p5,p6</ref>
==Ascent and Decent==