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The Ātman is the Self or Spirit that remains above, pure and stainless, unaffected by the stains of life, by desire and ego and ignorance. It is realised as the true being of the individual, but also more widely as the same being in all and as the Self in the cosmos; it his also a self-existence above the individual and cosmos and it is then called the Paramatma, the supreme Divine Being. <ref>http://incarnateword.in/cwsa/28/the-psychic-being#p39</ref>
 
==Asceticism==
 
After all real asceticism is hardly possible except in a hut or on the Himalayas. The heart of asceticism, besides, is having no desires or attachment, being indifferent, able to do without things, satisfied with whatever comes. If you asceticise outwardly it becomes a rule of life and you keep it up because it is a rule, for the principle of the thing or for the kudos of it or as a point of honour. <ref>http://incarnateword.in/cwsa/29/asceticism-and-the-integral-yoga#p10</ref>
Asceticism for its own sake is not the ideal of this yoga, but self-control in the vital and right order in the material are a very important part of it—and even an ascetic discipline is better for our purpose than a loose absence of true control. <ref>http://incarnateword.in/sabcl/23/sadhana-through-work-ix#p2</ref>
==Attachment==