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The practice of this yoga is double : one side is of an ascent of the consciousness to the higher planes, the other is that of a descent of the power of the higher planes into the earth-consciousness so as to drive out the Power of darkness and ignorance and transform the nature.
All the consciousness in the human being who is the mental embodied in living matter has to rise so as to meet the higher consciousness; the higher consciousness has also to descend into mind, into life, into matter.<ref>http://incarnateword.in/cwsa/30/ascent-and-descent#p5,p6</ref>
 
==Aspiration==
 
Aspiration is a turning upward of the inner being with a call, yearning, prayer for the Divine, for the Truth, for the Consciousness, Peace, Ananda, Knowledge, descent of Divine Force or whatever else is the aim of one‘s endeavour.
 
The call in the being for the Divine or for the higher things that belong to the Divine Consciousness.
<ref>http://incarnateword.in/cwsa/29/aspiration#p11,p12</ref>
 
An aspiration vigilant, constant, unceasing- the mind’s will, the heart’s seeking, the assent of the vital being, the will to open and make plastic the physical consciousness and nature.
<ref>http://incarnateword.in/cwsa/32/the-mother-ii#p4</ref>
==References==