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Be on your guard. There was… a formation of fear—fear of cold, fear of bad health, etc.—take care that this formation does not jump upon you; you must reject it resolutely. <ref>https://incarnateword.in/cwm/15/fear-and-illness#p1</ref>
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Illness must not be accepted as a means of transformation; it rather indicates certain difficulties encountered by the force of transformation especially in the vital and the body. But it is not necessary that these difficulties should be allowed to take this obscure form of illness. All illness should be rejected and all suggestions of illness; the Force should be called in to cure by the assent to health and the refusal of assent to the suggestions that bring or prolong its opposite. <ref>https://incarnateword.in/cwsa/31/illness-and-health#p4</ref>
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''Q. What am I to do to get rid of these defects [tamas and sluggishness]of my nature?''
''A'' Become more and more conscious. <ref>https://incarnateword.in/cwm/14/laziness-tiredness-fatigue-tamas#p15,p16</ref>
 
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