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'''Vital Interchanges'''
There is a constant mental, vital, subtle-physical interchange going on between all who meet or live together, of which they are themselves unaware except in so far as its impacts and interpenetrations touch them as sensible results of speech and action and outer contact: for the most part it is subtly and invisibly that this interchange takes place; for it acts indirectly, touching the subliminal parts and through them the outer nature. But when we grow conscious in these subliminal parts, that brings consciousness also of all this interaction and subjective interchange and intermingling, with the result that we need no longer be involuntary subjects of their impact and consequence, but can accept or reject, defend ourselves or isolate. <ref>http://incarnateword.in/cwsa/21/knowledge-by-identity-and-separative-knowledge#p16</ref><center>~</center>
It is not that you have to speak to no one—that is not possible. But you must keep your body free and pure and reject all vital interchanges with men—do not speak too much or freely; do not allow yourself too much freedom or laughter, be simple and quiet and straight in all your actions and behaviour. Touch no sadhak and let none touch you. Above all, turn to the Divine only and form no relations or attachments with others.<ref>http://incarnateword.in/cwsa/31/interactions-with-others-and-the-practice-of-yoga#p88</ref>
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