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(1) becoming aware of one’s psychic being.
(2) putting before the psychic being, as one becomes aware of them, all one’s movements, impulses, thoughts and acts of will, so that the psychic being may accept or reject each of these movements, impulses, thoughts or acts of will. Those that are accepted will be kept and carried out; those that are rejected will be driven out of the consciousness so that they may never come back again. <ref>https://incarnateword.in/cwm/16/8-december-1969#p3,p4,p5</ref>
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What accepts or rejects must be neither mind nor open or camouflaged vital will of desire nor ethical sense, but the insistence of the psychic being, the command of the Divine Guide of the Yoga, the vision of the higher Self or Spirit, the illumined guidance of the Master. The way of the spirit is not a mental way; a mental rule or mental consciousness cannot be its determinant or its leader. <ref>http://incarnateword.in/cwsa/23/the-ascent-of-the-sacrifice-ii#p32</ref>
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But the psychic poise is necessary: the discrimination must develop which sees accurately what is the Divine Force, what is the element of personal effort, and what is brought in as a mixture from the lower cosmic forces. And until the transfer is complete, which always takes time, there must always be as a personal contribution, a constant consent to the true Force, a constant rejection of any lower mixture—that is very important.
<ref>http://incarnateword.in/cwsa/29/surrender#p84</ref>