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→How to Reject?
The process of Rejection proceeds by many steps. To see [imperfections and impurities] clearly and acknowledge them is the first step, to have the firm will to reject them is the next, to separate yourself from them entirely so that if they enter at all it will be as foreign elements, no longer parts of your normal nature but suggestions from outside, brings their last state; even, once seen and rejected, they may automatically fall away and disappear; but for most the process takes time. <ref>http://incarnateword.in/cwsa/29/bhakti-yoga-and-vaishnavism#p65</ref>
=Not Repulsion, Dislike, Hatred=
The power to say "No" is indispensable in life and still more so in sadhana.
<ref>http://incarnateword.in/cwsa/31/speech-and-yoga#p79</ref>
Each step is explained in more detail below: