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18 bytes removed ,  13:38, 9 June 2020
If the physical being has felt and assimilated the silence and peace, then inertia ought not to rise up. <ref></ref>
''Q. Sweet Mother,''
''There are moments when I feel it would be better to sit silently instead of reading or doing something else. But I am afraid of wasting time. What should I do?''
''A.''It all depends on the quality of the silence—if it is a luminous silence, full of force and conscious concentration, it is good. If it is a tamasic and unconscious silence, it is harmful. (The Mother, 10 June 1963) <ref>,p2,p3</ref>
== Silence for Working ==