Changes

It is only this habit of the nature—self-worrying and harping on the sense of deficiency—that prevents you from being quiet. If you threw that out, it would be easy to be quiet. Humility is needful, but constant self-depreciation does not help; excessive self-esteem and self-depreciation are both wrong attitudes. To recognise any defects without exaggerating them is useful but, once recognised, it is no good dwelling on them always; you must have the confidence that the Divine Force can change everything and you must let the Force work. <ref>http://incarnateword.in/cwsa/28/morality-and-yoga#p30</ref>

An excessive depreciation is no better than an excessive praise. True humility lies in not judging oneself and in letting the Divine determine our real worth.

===Illusion of Knowledge===

I do not think that it is good for you to talk to people about Yoga in this way—it gives you the illusion that you have something to teach them and it does not foster humility in you.