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'''By Developing the Witness Attitude'''
In order to become conscious, one needs to develop within a part with a witness attitude that observes and is not carried away by thoughts and feelings. A man with a very developed with very developed introspective mind identifies with this part and it becomes easy for them the full detachment to begin the process of
The process of self-observation should be objective and one should look at oneself as a third person engaging in the surface level activities. One need not like or dislike the activity but sincerely observe the movements of nature.