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And if you do not want your body to fail you, avoid wasting your energies in useless agitation. Whatever you do, do it in a quiet and composed poise. In peace and silence is the greatest strength. <ref>http://incarnateword.in/cwm/12/students#p16</ref>

... one should never think and plan beforehand what one ought to say or write. One should simply be able to silence one's mind, to turn it like a receptacle towards the higher Consciousness and express as it receives it, in mental silence, what comes from above. That would be true spontaneity. (The Mother, 29 August 1956) <ref>http://incarnateword.in/cwm/08/29-august-1956#p7</ref>