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Expansion and Widening Compilation (view source)

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http://incarnateword.in/cwsa/30/the-universal-or-cosmic-consciousness#p35</ref>

== Why is It Needed ==

~~== Peace and Calmness and Silence ==~~

But in order that it may go on developing, you must become more and more quiet, more and more able to hold whatever comes without getting too eager and excited. Peace and calmness are the first thing, and with it wideness—in the peace you can bear whatever love or Ananda comes, whatever strength comes or whatever knowledge.

~~<ref>Sri Aurobindo. (2012). The true being and the true consciousness. In Letters on yoga I.~~

~~http://incarnateword.in/cwsa/28/the-true-being-and-the-true-consciousness#p15</ref>~~

It is as though you were in the midst of a big cyclone. It happens at times that the wind is so violent that you are not able to stand—you have to lie down and wait till it blows over. Now, the divine forces are a thousand times stronger than a cyclonic wind. If you do not have in you a very wide receptivity, an extremely solid basis of calmness, of equality of soul and inner peace, they come and carry you away like a gale and you cannot resist them. It is the same thing with light; some people get a pain in the eyes when they look at the sun and are obliged to put on dark glasses because sunlight is too strong for them. But this is merely sunlight. When you are able to look at the supramental light, it appears to you so brilliant that sunlight seems like a black stain in comparison. One must have strong eyes and a solid brain to bear that, one must be well prepared, established in something extremely calm and vast—it is as though one had such a strong basis of tranquillity that when the storm passes, when the light comes with a great intensity, one is able to remain immobile and receive what one can without being knocked over.

~~(The Mother, 12 February 1951)~~

~~<ref>The Mother. (2002). 12 february 1951. In Questions and answers (1950-1951).~~

~~http://incarnateword.in/cwm/04/12-february-1951#p5</ref>~~

It is by full entry into this wideness of the Self that cessation of mental activity becomes possible; one gets the inner Silence. After that this inner Silence can remain even when there is activity of any kind; the being remains silent within, the action goes on in the instruments and one receives all the necessary indications and execution of action whether mental, vital or physical from a higher source without the fundamental peace and calm of the Spirit being troubled.

~~<ref>Sri Aurobindo. (2013). The newness of the integral yoga. In Letters on yoga II.~~

~~http://incarnateword.in/cwsa/29/the-newness-of-the-integral-yoga#p5</ref>~~

== To Get Rid of the Egoistic Ignorance ==

<ref>Sri Aurobindo. (2005). The divine life. In The life divine II.

http://incarnateword.in/cwsa/22/the-divine-life#p17</ref>

== Equality ==

<ref>The Mother. (2013). Relations with others. In Words of the mother I.

http://incarnateword.in/cwm/13/relations-with-others#p94</ref>

== Peace and Calmness and Silence ==

But in order that it may go on developing, you must become more and more quiet, more and more able to hold whatever comes without getting too eager and excited. Peace and calmness are the first thing, and with it wideness—in the peace you can bear whatever love or Ananda comes, whatever strength comes or whatever knowledge.

<ref>Sri Aurobindo. (2012). The true being and the true consciousness. In Letters on yoga I.

http://incarnateword.in/cwsa/28/the-true-being-and-the-true-consciousness#p15</ref>

It is as though you were in the midst of a big cyclone. It happens at times that the wind is so violent that you are not able to stand—you have to lie down and wait till it blows over. Now, the divine forces are a thousand times stronger than a cyclonic wind. If you do not have in you a very wide receptivity, an extremely solid basis of calmness, of equality of soul and inner peace, they come and carry you away like a gale and you cannot resist them. It is the same thing with light; some people get a pain in the eyes when they look at the sun and are obliged to put on dark glasses because sunlight is too strong for them. But this is merely sunlight. When you are able to look at the supramental light, it appears to you so brilliant that sunlight seems like a black stain in comparison. One must have strong eyes and a solid brain to bear that, one must be well prepared, established in something extremely calm and vast—it is as though one had such a strong basis of tranquillity that when the storm passes, when the light comes with a great intensity, one is able to remain immobile and receive what one can without being knocked over.

(The Mother, 12 February 1951)

<ref>The Mother. (2002). 12 february 1951. In Questions and answers (1950-1951).

http://incarnateword.in/cwm/04/12-february-1951#p5</ref>

It is by full entry into this wideness of the Self that cessation of mental activity becomes possible; one gets the inner Silence. After that this inner Silence can remain even when there is activity of any kind; the being remains silent within, the action goes on in the instruments and one receives all the necessary indications and execution of action whether mental, vital or physical from a higher source without the fundamental peace and calm of the Spirit being troubled.

<ref>Sri Aurobindo. (2013). The newness of the integral yoga. In Letters on yoga II.

http://incarnateword.in/cwsa/29/the-newness-of-the-integral-yoga#p5</ref>

== Transformation ==

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