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=How to develop concentration=

To solve a problem, to learn a lesson, a lot of concentration and attention is needed, everyone knows that—an intellectual attention and concentration. But concentration is not only an intellectual thing, it may be found in all the activities of the being, including bodily activities. The control over the nerves should be such as would allow you a complete concentration on what you are doing and, through the very intensity of your concentration, you acquire an immediate response to external touches. To attain this concentration you need a conscious control of the '''[[Energy|energies]]'''.