215
edits
Changes
→How to develop concentration
<ref>The Mother. cwm/14/concentration</ref>
----
'''Sweet Mother, when you say, “Concentrate in the heart”, does it mean concentrate with the mind?'''
The consciousness, not the mind, the consciousness!
I don’t say think in the heart, I say concentrate, concentrate the energy, concentrate the consciousness, concentrate the aspiration, concentrate the will. ''Concentrate''. One can have an extremely intense concentration without a single thought, and in fact it is usually much more intense when one doesn’t think.
<ref>The Mother. cwm/07/27-july-1955</ref>
==Practicing mediatation on a sentence==