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→=Concentration before sleeping
On the contrary, there is a very concrete relation. When you concentrate before sleeping, then in your sleep you remain in contact with the Divine force; but when you fall heavily to sleep without any preliminary concentration, you sink into the inconscient and the sleep is more tiring than restful, and it is difficult to come out of this sluggishness.
<ref>The Mother. cwm/16/8-october-1961</ref>
=Concentration in work=
''4 July 1961''
'''Sweet Mother,'''
'''Here our activities are so varied that it is difficult to stick to one thing till the end. Perhaps that is why we are not able to go beyond a mediocre average. Or is it because of our lack of solid concentration?'''
The cause of mediocre work is neither the variety nor the number of activities, but the lack of power of concentration.
One must learn to concentrate and do all that one does with full concentration.
<ref>The Mother. cwm/16/4-july-1961</ref>
=References=