(Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. All it takes is one race to qualify for these. Best, Jahvid 4.35 And the trophy for the league has been around for 100 years! You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. Then walk in normal mode and count the number of steps done. Hmmmm. You have to overcome inertia, then reach top speed as fast as possible. They need to be applauded for training for and posting excellent times. Which without a doubt could be make a huge factor in 40yds. You talk as if you know everything, but Im willing to bet you havent produce anything. Moats, Arthur 4.66 Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. due to the drop in top end speed. Since you're only 14 and just gettin testosterone in adequate amounts man its kinda hard to say + i'm no expert. Ego aside, how can a football player have a faster time than a sprinter? I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. Lots of speed this year for the Bay Area. But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. How Hard Is It To Medal At The New York State Meet? Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. I think this is a good point, but I dont think athletes at the combine in trainers lose more than 0.1, and probably less, relative to sprinters trained to use spikes. https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. The track sprinters wear spikes and run on a surface made for speed. 6ly`4j`*% That is, 100 yards is equal to 91.44 meters (making The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. (In reality, the problem is a nice thing to have, right? LeFevour, Dan 4.66 They dont have the time to pace themselves like with the 100 meter sprint. endobj However, you should get props for thinking critically. The question is: Was that time accurate? Dickerson, Dorin 4.40 yea i run in california and my best 200 is not good to me its 22.8 im not sure about my 100 and in meets i run the open 400 , 200 and 44. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? Mathews, Ryan 4.45 Go to the link and check out their other workout test results. Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. These guys leave nothing to chance. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. The CFL in its current form has been around since the 1950s! I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m. There's no doubt Jackson was fast. Hall, Max 4.87, Running Backs Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Community Rules apply to all content you upload or otherwise submit to this site. Why? A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. equals 91.44 meters. Or 40 yard or 36.6 meters. The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. I think what the combine comes down to is acceleration. Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. Convert. What school do you run at, if you dont mine telling me. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. Football season is around the corner, so its time for yet another 40 yard dash post. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. Multiplying this answer by the race distance of 100 meters, and then rounding to the nearest tenth of a second, the final time becomes 13.2. 11.72 100 meter time to 40 yard dash. in yards into its equivalent distance in meters. You guys have problems. I could still run that fast in spikes on a track until I was 40. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. respectively concerning football players and sprinters is even further off the mark. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. Watson, Dekoda 4.56 Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it. Mays, Taylor 4.43 (I've also given an example below): Example I would have to agree with the first comment as this just does not seem to add up. what was your best 200 meter time? I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. 40y Dash Pace = 03.68. At that time, the 100 meter World Record was 9.9 hand timed. Ok everybody lets get this straight first of all. Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? But thats nothing new for them as Speed City was right down the road in San Jose. Lift for strength and explosivness. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. Thanks and damn you guys are fast how do you do it??? Graham, Jimmy 4.56 And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. just sayin:). This is something that can be acquired through training. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. The answer could vary a huge amount depending on who runs it. The assumption has been that Jackson's 4.12 was a hand-timed 40. Learn proper running form it helps a lot!! You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. It would be off the charts if HB, BJ and company trained for the 40. Also,it is very disrespectful for any coach to interfear with another coach athletes even if they are not in training season. Hes currently at 4. The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. I am a Masters Athlete and Coach currently based in London UK. 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. What event was it. Cory Mull, Contact Us 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. You might be 100 percent correct but who are you disputing? mile run to 1600-meter run subtract 1.6 sec. Then again, its a hard sell with the 3 down football, but the playing field is much bigger. 3 0 obj The chart is a fun illustration for discussion purposes. What if Ben Johnson or Usain Bolt trained to run the 40 yard dash (or 36.6 meter dash) as if it was a real event? Kindle, Sergio 4.71 Harbor, Clay 4.69 Price, Taylor 4.41 So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. To provide the best experiences, we use technologies like cookies to store and/or access device information. Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. How far is 100 meters in yards? In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. 08 La state championship track & field team. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. It seems that you are arguing with yourself about a tangential matter that youve perceived. In the second instance, the 400 meter race has a large component of fitness (stamina). Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. I can't take credit for the formula. If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. It is an all-out sprint at 100% no less. Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. Top-10 lists of the best times and distances in the various combine drills go back to 1999. Maybe one day Usian can hold 11 world records concurrently? The fastest 30 meters ever recorded is 3.60s without a reaction time. I am not sure whether the table is for 30 meter time or 40 yard dash time. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? You can acheive medeocre(sp?) It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. The NFL does not keep official recordsof combine performances. No one is running 3.40 without rocking momentum or one foot extra step in. Answer (1 of 4): As has been said, it's impossible to tell. In order to convert from [m] to [m] . I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. I think I will use this to settle some debates with some friends in football circles. Wright, Major 4.48. Clayton, Keenan 4.66 Their results in the various drills will be available almost instantaneously on NFL.com. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Los Angeles Raiders running back Bo Jackson carries the ball against the Seattle Seahawks during an NFL game on Dec. 1, 1987. Defensive Lineman Dexter Davis Seattle 7th round The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. Williams, Trent 4.88 Alem, Rahim 4.75, Linebackers [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. Suppose a person runs the 100 yard dash in 12.1 seconds. Dunlap, Carlos 4.71 Roberts, Andre 4.46 There is no intentional hold back on the throttle until you get to 60 meter mentality out there. Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Am I the only one who thinks the chart is a little harsh? "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? Tate, Golden 4.42 The 100 meter sprint is just thata sprint. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: Privacy Policy When training 400 meters you have many parts of the race you have to train. Copyright 2023 NFHS. Ghee, Brandon 4.45 Terms of Use Worilds, Jason 4.72 It's easily verified. You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. 120 yard HH to 110-meter HH time is the same . The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. In the above article,these are elite athletes! Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. Cookie Preferences / Do Not Sell or Share My Personal Information. Some coaches do train sprinters over the distances that you suggested. Whats your 1 rep max for the bench press, cling, and squat. I feel like you find a few athletes who this works for but you will find a much larger percentage that is way off. Let me try again. And your added comment about the use of foundational muscles (?) The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! 330-yard LH to boys 300-meter LH subtract .2 sec. ", Bo Jackson winning 100-meter race at track meet in Florida. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. English distances for field events should always be expressed as feet dash inches. In recent years, Jackson's 40 has been a subject of comparison to the times of world-class sprintersto show, oddly enough, that he couldn't have run that time and that he most certainly could have. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION.
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